ABOUT JASON

jason keigher cscs, cpt, ces, pes

As a certified personal trainer with over 25 years of experience, Jason is dedicated to helping clients throughout the Coachella Valley achieve their fitness goals and improve their overall well-being. With a passion for personalized training and a commitment to excellence, Jason brings a wealth of knowledge and expertise to every session.

Convenient In-Home and On-Location Training

Jason understands that fitting fitness into a busy schedule can be challenging. That's why he offers the flexibility of training at your preferred location, whether it's the comfort of your home, the convenience of your office, the serenity of a local park, or the dynamic environment of a gym. Jason proudly serve clients in Palm Springs, Palm Desert, Rancho Mirage, Cathedral City, Indian Wells, and La Quinta.

Diverse Expertise for Customized Results

With multiple fitness certifications and a broad range of specialties, Jason has the skills and knowledge to help you achieve your unique goals. Whether you're looking to build strength, lose weight, improve balance, enhance mobility, or boost endurance, Jason will create a personalized program tailored to your specific needs and aspirations.

Jasons areas of expertise include:

• Prenatal and postpartum workouts
• Bridal fitness preparation
• Weight management and body toning
• Postural correction and alignment
• Strength, flexibility, and core training
• Kettlebell and TRX/suspension training
• Senior fitness and balance training

A Wealth of Experience

Jasons journey in the fitness industry began at Equinox Fitness, where he discovered his passion for helping others transform their lives through exercise. Jason went on to spend more than five years as a personal trainer at the prestigious Reebok Sports Club/NY, honing his skills and working with a diverse clientele.

Most recently, Jason had the privilege of serving as a fitness instructor in the cardiac and pulmonary rehabilitation program at Eisenhower Health in Rancho Mirage for three years. This experience deepened his understanding of the vital role fitness plays in recovery and overall health, and strengthened his commitment to creating safe, effective, and sustainable training programs.

Personalized Training for Lifelong Results

Jason believes that every individual deserves a fitness plan that is as unique as they are. By taking the time to understand your goals, lifestyle, and current fitness level, Jason creates thoughtfully designed sessions that optimize your progress and keep you motivated. With his guidance and support, you'll develop the skills, confidence, and habits to maintain your results for the long term.

Take the First Step Towards Your Best Self

If you're ready to embark on a life-changing fitness journey, Jason invites you to schedule your complimentary consultation today. Together, you will discuss your aspirations and develop a plan to help you achieve the health and vitality you deserve.

Contact Jason to get started:

Phone:  760-884-8840

Email: info@fitbrides.com